

Teaching Schedule
Cultivate Yoga, Avon OH
(Lakewood, OH Opening Fall/Winter 2022)
Class Offerings:
Forrest Yoga
Vinyasa Yoga
Yin Yoga
Restorative Yoga
Prenatal Yoga
My classes incorporate a blend of Forrest Yoga and Vinyasa yoga peppered with elements of somatic movement, breathwork, and meditation. Classes are weaved with alignment principals, pranayama, + philosophy.