Teaching Schedule


Cultivate Yoga, Avon OH

(Lakewood, OH Opening Fall/Winter 2022)

Class Offerings:

Forrest Yoga

Vinyasa Yoga 

Yin Yoga

Restorative Yoga

Prenatal Yoga

My classes incorporate a blend of Forrest Yoga and Vinyasa yoga peppered with elements of somatic movement, breathwork, and meditation.  Classes are weaved with alignment principals, pranayama, + philosophy.