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Teaching Schedule

Monday

6:00-7:00pm Soft Vinyasa @River Yoga

Tuesday

10:30-11:30am  Yoga Sculpt @River Yoga

Thursday

8:00-9:00am  Outdoor Yoga + Meditation through mpumapermewellness

Edgewater, Upper Level past the CLE sign 

Weather dependent.  Posts made to mpumapermewellness up to an hour prior to class on social media

$15 drop in:  Cash, Venmo or Cashapp

 

6:00-7:00pm  Yoga, Movement + Meditation

Session runs 5/20-6/24

through Lakewood Rec center.  Register at lakewoodrecreation.com

Saturday

10:30-11:30am  Vinyasa, Open level @River Yoga

 

Classes are taught in the Vinyasa style with an emphasis on alignment and pranayama.  All levels welcome.