Yoga Foundations Workshop Series
Thu, Mar 27
|Rocky River
The Yoga Foundations Series is for those brand new to yoga or those returning to or wanting to find clarity with basic asana. Whether you are a new practitioner or want to dive deeper into the foundations of your physical practice, this workshop series is for you.
Time & Location
Mar 27, 2025, 6:00 PM – Apr 17, 2025, 7:10 PM
Rocky River, 21016 Hilliard Blvd, Rocky River, OH 44116, USA
About the Event
Thursday's, March 27 - April 17
6 - 7:15pm. at Rocky River Rec, Yoga Studio
A 4-week series that breaks down the foundations of a yoga class empowering beginners to incorporate movement into their daily diet. Each week focuses on different parts of the body.
Clients will develop body awareness, learn basic postures, focus on healthy alignment, and practice coordinating the breath & movement. Emphasis is placed on the use of props for modifications and adaptability of the postures. Each session is designed to build on the prior class. By the final session, we will put what we've learned into flowing movement.
Curiosity is encouraged and questions are welcome!
Take Away's:
Tickets
- Sale ends: Mar 20, 11:50 PM
Yoga Foundations
$150.00
Total
$0.00