Sat, Jul 27 | Holbrook Hollows

Summer Reset! Yoga & Somatic Movement to Cultivate Inner Joy

Join Maria and David as we explore an innovative series of exercises including somatic movement and yoga that assist the body in releasing deep muscular patterns of stress, tension, and trauma.
Registration is Closed
Summer Reset! Yoga & Somatic Movement to Cultivate Inner Joy

Time & Location

Jul 27, 2019, 8:30 AM – 12:00 PM
Holbrook Hollows, 7250 Country Ln, Chagrin Falls, OH 44023, USA

About the Event

These exercises and movement practices safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.

Benefits May Include:

• Less worry & anxiety

• Reduced symptoms of PTSD

• More energy & endurance

• Better sleep

• Less relationship conflict

• Increased flexibility

• Greater emotional resiliency

Leave feeling grounded, centered, relaxed and ready to enjoy life!

Tickets
Price
Quantity
Total
  • Summer Reset! Shake Down, Yoga
    $50
    $50
    0
    $0
Total$0

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