Connecting to the Heart in Nature: 1-Day Retreat

Unwind. Relax. Restore in Nature 

This heart centered, introspective and nourishing retreat is designed for YOU to melt into a supportive and healing space to relax and tune in more deeply with your heart. You will feel cared for from the moment you arrive.  

Through yoga, meditation, mindfulness practices, connection with like-minded souls, and group coaching this day will help you connect with and get clear on your heart’s desires – and support you in creating the shifts needed to shine and align from the inside out.

This retreat will allow you to:

• connect with your heart’s desires
• come home to yourself
• let go of responsibilities and focus on yourself
• reawaken a feeling of connection and purpose
• rest and recharge
• connect with like-minded people

Included: The entire day of Yoga, meditation, guided nidra, healing, and coaching as well as a healthy catered lunch, tea and snacks.