Sun, Nov 29|
FREE 7 Day Mind Body Soul Reset Challenge
Burned out? Unmotivated? Gained a few pounds? Get back in the groove and re-connect to yourself with my 7-day yoga/workout/mindfulness challenge: A fun, inspiring, and totally doable home practice program to begin in the comforts of your home and at your leisure.
Time & Location
Nov 29, 2020, 10:00 AM – Dec 05, 2020, 10:00 AM
About the Event
Join me in this 7 Day Mind Body Soul Reset Challenge as we reconnect to self care through movement and mindfulness practices, releasing old patterns, creating new pathways and openings for emotional intelligence and physical release, build strength, find freedom and get centered Receive a daily dose of inspiration, yoga, mindfulness practices, all levels workout to reset, restore and renew your spirit. Everyone welcome!