Sat, May 30 | Online Event

Ayurveda Spring Cleanse to Boost Immunity

Join us for a fully-supported ONLINE Ayurvedic 7-Day Spring Cleanse for Immunity. Participants will practice from the comforts of their home, while being supported by an Ayurvedic practitioner and MBodied Movement Practitioner.
Registration is Closed
Ayurveda Spring Cleanse to Boost Immunity

Time & Location

May 30, 2020, 10:00 AM – Jun 06, 2020, 12:00 PM
Online Event

About the Event

What happens as a result of the body cleaning itself is the increase in Spring related allergies, a feeling of heaviness/sluggishness in the body, stronger body odor, perhaps some water retention and even a loss of appetite.     Join us for a full, but gentle, 7-day ONLINE Spring Cleanse, where you will emerge with a clearer mind, naturally lose weight and your body/mind resets for the onset of Summer.      

What the cleanse will entail:

• Recipes for Vegetarian Cuisine

• Yoga Classes focusing on immunity

• Cooking Lesson

• Learn About Herbs and Supplements

• Herbs to Clean out the Liver, Gallbladder and colon

• Recipe for a Mono Diet (Kitcheree)

• Detox Tea

• Learn how to make Clarified Butter (ghee)

• Digestive spices and foods

• Group Support (Question and Answer)

Our 7-day Spring Cleanse Includes: 

*Online support to answer any questions you may have  

* Live Yoga classes (if you miss, a link to the class will be sent to you) 

*Supplies: Please note that your Ayurveda cleansing kit is not included in the cost of the cleanse.  Cost for the kit: $42.   Kit may be purchased at: banyanbotanicals.com

*Self care daily rituals 

*Instructions on how to ease off the cleanse

Schedule:

May 30: 10 a.m. - 12 Noon Intro to Ayurveda and Overview of Program 

May 31: 10 a.m.  - 12 Noon Intro to Ayurveda, Recipes, and how to prepare for cleanse1

June 1:   6:00 p.m. - 7:00 p.m.  Yoga (Gentle, Restorative or Yin: Modifications given)

June 2:   Ayurveda  Q + A Support

June 3:   6:00 - 7:00 p.m.  Yoga (Gentle, Restorative or Yin: Modifications given)

Register EARLY to get your SUPPLY list.

 

Investment  $65 

(Cleanse does not include Cleansing Kit/supplies.  Kit available at Banyanbotanicals.com) 

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