Ayurveda Fall Cleanse to Boost Immunity

Join us for a fully-supported ONLINE Ayurvedic 7-Day FALL Cleanse for Immunity. Participants will practice from the comforts of their home, while being supported by Maria Puma Perme, Movement Facilitator, and Jennifer Taylor, Ayurvedic practitioner and Yoga Instructor.

Fall is a time of year that signals change. According to the ancient studies of Ayurveda the energies around us are shifting from Pitta/Fire to Kapha/Earth. Our bodies have stored up so much Pitta from the fiery summer. We need to cleanse the body temple to prepare our constitutions for a slower, cooler, sweeter winter.  Join us for a full, but gentle, 7-day ONLINE Fall Cleanse, where you will emerge with a clearer mind, naturally lose weight, more energy, and a boost to the immune system for the upcoming Winter.

Our 7-day FALL Cleanse Includes:

• Yoga Classes focusing on Immunity + Self Care (Live + Recorded)
• Live and recorded meditation
• Self Care Daily rituals
• Cooking Lesson
• Recipes for Vegetarian Cuisine
• Recipe for a Mono Diet (Kitcheree)
• Learn About Herbs and Supplements
• Herbs to Clean out the Liver, Gallbladder and colon
• Detox Tea
• Learn how to make Clarified Butter (ghee)
• Digestive spices and foods
• Group Support (Question and Answer)

Our 7-day Spring Cleanse Does NOT Include

Supplies: Please note that your Ayurveda cleansing kit is not included in the cost of the cleanse.  Cost for the kit approximately $87 (not including tax).   Kit may be purchased at: banyanbotanicals.com   If you are not purchasing from Banyan Botanicals, upon registered, we will email with details on what/where to purchase the supplies.

Schedule:

Saturday, October 17, 2020

11:30 AM - 1:00 PM

Introduction to Ayurveda and Overview of Program

Sunday, October 18, 2020

10:00 AM - 12:00 PM

Intro to Ayurveda, Recipes + How to Prepare for Cleanse

Monday, October 19, 2020

6:00 PM - 7:00 PM

Yoga

Tuesday, October 20, 2020

6:00 PM - 7:00 PM

Ayurveda Q + A and Support

Wednesday, October 21, 2020

6:00 PM - 7:00 PM

Yoga

Thursday, October 22, 2020

6:00 PM - 7:00 PM

Ayurveda Q + A and Support

Friday, October 23, 2020

6:00 PM - 7:00 PM

Ayurveda Philosophy

Saturday, October 24, 2020

11:30 AM - 1:30 PM

Ayurveda Q + A, Support and Closing

Register EARLY to get your supply kit.

 

Investment  $199