top of page
Time is TBD|
21 Day Mind Body Soul Challenge
Get back on the mat with my 21-day yoga/workout/mindfulness challenge: A fun, inspiring, and totally doable home practice program to begin in the comforts of your home and at your leisure.
Time & Location
Time is TBD
About the Event
Join others in this 21 Day Mind Body Soul Challenge to care for your body, mind and soul, create new patterns, pathways and openings emotionally and physically, build strength, find freedom and get centered. Receive a daily dose of inspiration, yoga, mindfulness practices, all levels workout to reset, restore and renew your spirit. Everyone welcome!
bottom of page